Dr. Chris Resch will be discussing the importance of flexibility during this Workshop on Tuesday, June 19th at 5:00 pm at our Neenah office. He will demonstrate how to achieve flexibility with resistance bands and also a full body flexibility routine in a standing position. Attendees should be prepared to stretch! Call 920-720-0660 to register.  Class will be [...]

Dr. Nathan Zachor will present a Kinesio Taping workshop on Tuesday, June 12th at 5:30pm at our Appleton office.  The workshop is part of our Men’s Health Week events held June 11th through June 15th.   First, he will present a short introduction to the rationale for using Kinesio Taping –   What is it? Who [...]

by Lace Luedke, PT   The changes associated with pregnancy can contribute to low back pain before and after childbirth. During pregnancy, it can be related to the changing center of gravity or forward tilting of the pelvis with the baby in the front of the spine. During pregnancy the body produces relaxin, a hormone [...]

By Lace Luedke, PT Patellofemoral pain syndrome (PFPS) refers to pain in the front of the knee and around the knee cap. While PFPS is considered an overuse issue that can occur in males and females, it is thought to be more common in females because of different joint alignment, movement patterns or strength deficits. [...]

  Osteoporosis refers to a decrease in the density or strength of bone. While men and women can get osteoporosis and there are many contributing factors, osteoporosis is most common in women after menopause. Individuals with osteoporosis have a greater risk of fractures especially in the spine, hips and wrists. The loss of height and [...]

Come relax and enjoy an event with friends and family. Friday, May 18th we will be having an open house with new product presentations. Saturday, May 19th from 9-12 we will have educational break out sessions. Topics to be Covered: Hormone Balance Naturally 30 Day Feeling Fit Nutrition Program Spring Make Up Application Natural Approach [...]

In addition to seeing patients and leading busy personal lives, our providers also found time to complete the following continuing education classes recently. Kari Resch, PT and Chris Resch, DC just completed Modules I and II of the Kinesio Taping Certification Kari Resch, PT and Tiffany Armstrong, BS, CTES attended a Therapeutic Yoga course Kari [...]

We had a great turn out at our April 26th foam rolling workshop.  Lace Luedke P.T. and Tyler Norton P.T.A. led the group through the moves on the foam rollers.  Participants learned a variety of techniques to help treat muscle soreness, aches and pains. Sign up for our monthly e-newsletters on our website to learn about future workshops [...]

When someone asks me what I love about Pilates I have a hard time pinning down one answer.  Attending Pilates classes for the last 9 years through two pregnancies, and teaching for the past year has offered a strength and awareness of the body that few other fitness activities have been able to provide.  The [...]

The walk to raise money for Seven, the dog that was shot and left for dead, was a great success.  We were able to raise $2200 for Lucky’s medical bills.  Thank you so much to everyone who participated.  We really appreciate your generosity and willingness to help out!